I am on Day 5 of the Les Mills Combat program and a 21 day Paleo diet. For those of you who don't know basically Paleo is no grains, no dairy, no sugar, no legumes, no corn and no happiness. (I'm joking a little it hasn't been that bad.) Since I've started with my new regiment I've gotten a lot of folks say "You're thin enough, you don't need to workout." I'm not sure what qualifies as "thin enough" but I do know that its good for my body and mind to workout. And anytime I can take the opportunity to kill my flesh and discipline my mind and body its a good and most beneficial thing. Another benefit of anytime you embark on a restrictive diet it makes you more conscious of what you are doing. Whenever we do a 21-day Daniel Fast I'm always shocked at how hard it is not to just cram something in your mouth involuntarily. Awareness and self-discipline are two things most people could stand more of.
If you are currently going cave-man or clean eating here is a refreshing, tasty side dish perfect for this warmer weather we've been getting.
Diablos Huevos
You will need
4 boiled eggs
1 avocado
2 tsp of hot sauce (3 if you're feisty)
1-2 tsp of cilantro, chopped
juice of half a lime
Slice your boiled eggs in half and spoon the yolks into a bowl.
Put the remaining ingredients into the bowl and mash together.
Once you have a smooth mash, pipe into egg halves and enjoy! So easy and so tasty.
Push yourself, start a new workout regiment, watch what you eat. Kill your flesh and shed those muffin tops. You will always be better for it.
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